Learn. Live. Hope

April is Donate Life Awareness Month: What You May Not Know About My Transplant and Organ Donation

April is Donate Life Awareness Month!  Wear your blue and green!
April is Donate Life Awareness Month! Don’t forget to wear blue and green on April 19th!

April is Donate Life Awareness Month, where the entire month is nationally observed to honor everyday heroes who are/were organ, eye and tissue donors.  Before this year, I never knew Donate Life Awareness Month even existed, but obviously after having experienced a transplant first-hand, and a transplanted organ being one of the only reasons I am alive today, it is now a topic that is very near-and-dear to my heart.  I was twenty-six year old when I had my transplant.  Twenty-six.  If you told me the year before on my 25th birthday that in about a year and half I would be dying of acute liver failure and need a liver transplant, that would soon result in a deadly brain infection that would require two extremely dangerous brain surgeries, I would have probably laughed and said there was a greater chance of Nicki Minaj being elected President in the next election.  That just did not seem possible to happen.  To me?? Nahhhh…….

Ha.  Well it happened alright.  My life was normal, I seemed healthy, then the next thing you know I am jaundiced, blowing up like a balloon, and diagnosed with end-stage (IV) liver disease among a list of other things. Is this some sort of sick joke?  How could this be?  I was playing indoor soccer like two weeks? I’m not dying of liver failure, can’t be. After I smacked my face a few times and realized I wasn’t hearing some diagnosis from a scene on Grey’s Anatomy, I was like, “So where do we go from here, what can we do about it?” “Your only hope of survival is a liver transplant.”  Seriously? A transplant?  I asked how much time my liver had left, and I was told maybe a few months. (that was until my liver got nicked during one of my liver biopsies and then I got really, really sick, really fast).

I did some research and the average time a person waits for a liver is approximately one-year.  I did not have a year.  I was lucky if I had a couple of months.  I was admitted to Yale New-Haven on April 24th, 2012, and received my transplant nine days later on May 3rd, 2012, just one day after being on the transplant list.

Dream. Believe. Donate Life.
Dream. Believe. Donate Life.

When you hear the word “hero” it is often accompanied by the names of Martin Luther King Jr., Abraham Lincoln, Susan B. Anthony, Rosa Parks and many more that we have read about or heard of through family/friend’s stories, the History channel, books, articles, or online.  When I think of who my hero is, I don’t have to sift through memories or recall someone I learned about in Advanced Placement U.S. History class that I learned over a decade ago.  I have part of an actual hero inside of my body!  That is wild, and strange, and just completely mind-blowing to me that the surgeons at Yale cut me wide-open and put another person’s vital organ into my body, hooked-it all up, and that it works better than “my own” liver that I was born with.  Crazy.

Waiting for a donor organ can be a very stressful experience, since you have absolutely no idea when a matching donor will be available or if it will be available in time.  I met a gentleman several weeks ago who waited for 5 years, and experienced 14 false calls and trips to the hospital after being #1 on the transplant list before he actually had a successful match.  Can you imagine being told 14 times there was a potential transplant available for you, busting your ass to get to the hospital, to only be let down to know it wasn’t a match, and not knowing if/when a possible match would ever come in time!?  I was officially on the transplant waiting list on a Monday and received my transplant on that Wednesday, the same day that I made it to #1 on the list! That is practically unheard of!  Just another remarkable miracle that the angels were on my side, as you can see the median wait for each organ is listed below (http://organdonor.gov/about/transplantationprocess.html):

ORGAN MEDIAN NATIONAL
WAITING TIME
Hearts 113 days
Lungs 141 days
Livers 361 days
Kidneys 1,219 days
Pancreata 260 days
Intestine 159 days

Everything about a transplant is amazing and I want more than anything to be able to somehow express to my donor’s family how each and every night before I go to sleep I thank their son/daughter, boyfriend/girlfriend/ wife/husband, brother/sister, cousin, niece/nephew for my life.  I thank them because they have not just given me a vital organ necessary in order for me to live, but they have given me patience, strength, and courage.  They have taught me to appreciate all of the small things that I once easily overlooked.  They taught me that time is too precious and to become more adventurous and committed to try new things.  I have become more involved with the community, and I am actively trying to do little things that will hopefully one day add-up to bigger things and one day change people’s lives.  I was not just given a liver, I was given a purpose.

I have a part of this hero inside me, that saved my life, and I have no idea who it is.  That “unknowing” definitely creates this void within me that I do not know if I will ever be able to fill, but just like many other transplant recipients, I wanted to write a letter to my donor’s family. I never in my life imagined having to write something under these circumstances, but it was a very difficult and emotional experience for me.  After much struggle and tears I produced a very heartfelt, sincere, thank-you note that brought my family and even my social worker to tears upon reading it.  I cry just thinking about it, let-alone writing it, because it made me feel almost selfish, because I had life, and I was writing to a family I knew nothing about, carefully selecting my words to express my gratitude for their generous act of kindness.

It has been almost six-months since I have sent my letter to my donor’s family, but I have not heard anything back as of yet.  I do realize it has not even been quite a year since their loved one passed last May of 2012 and I am well-aware how emotionally tough that may be for their family considering how emotional it has been here on our end.  I am aware that I may never ever hear a response and will always be mystified by the name of my hero, but I would be lying if I said I did not hope to one-day know who they were.

Of course one of the first things I wanted to do when I was well enough and some time had passed was to contact my donor’s family to express my genuine gratitude for their loved one’s heroic act, but it is not that simple.  Being a donor is a confidential and all of their information is kept very private.  There is a regulated process in which you can contact the family of the donor via the New England Donor Bank (NEDB).  My social worker gave me the information to contact my donor’s family in which I wrote a letter and sent it to the NEDB.  They then read it to see if it is fit to send.  There is a very strict format as to not get too personal or give away too much of your information as to not give away your identity for confidentiality reasons.  I had to make some minor adjustments and resend to the NEDB.  Upon receiving an acceptable letter, the New England Donor Bank then lets my donor family know I have a written a letter.  The family then chooses whether to receive the letter or not.  If they do wish to receive the letter they than can choose whether to write back to me or not.  If they do choose to write back to me, they write a letter and send it to the New England Donor Bank.  The New England Donor Back then notifies me that a response letter has been written, which then I choose whether I would like to accept their letter or not.  If both parties do have interest in meeting one-day then I believe they can do-so through a governed process.  From what I have heard, it can be an awkward encounter since the act of donation may bring one party to feel grateful and indebted while the other may feel pained and anguished.

Whether the name and/or identity of my hero remains a mystery or not, they will forever be my greatest hero of all.  I know it is probably hard for many of you to fully-understand what having a transplant and all of the other complications (including my two brain surgeries that ensued), and how they have forever changed my perspective on life and who I wish I be.  All I really want is for just one thing I say sticks with you in a positive way, if not today, than somewhere down the road.

With our mayor, Mayor Boughton (Danbury, CT) at City Hall with the Donate Life flag which is raised for the month of April for Donate Life Awareness month (Left to Right: Mayor Boughton, my aunt Dana, me, my aunt Caryn, my grandmother Rose).
With our mayor, Mayor Boughton (Danbury, CT) at City Hall with the Donate Life flag which is raised for the month of April for Donate Life Awareness month (Left to Right: Mayor Boughton, my aunt Dana, me, my aunt Caryn, my grandmother Rose).

I have been a registered organ donor eight years before I got my transplant, just because my mentality has always been, “If I’m dead, what use do I have for my organs?”  It was a very thoughtless process for me.  Obviously, that is a personal choice of mine and I completely understand this decision might not be so easy for some people, and I respect other’s decisions in regards to organ donation, no matter what those decisions are.

What I do find very important is that you do make a decision either way, and act upon it.  Say you actually do want to be a donor, but just haven’t gotten around to it.  Just saying you want to be an organ donor and not taking the 3 minutes to register on-line frankly seems silly and lazy to me.  You might potential save the life of somebody and positively influence 50 or more other people just by putting down your Words with Friends or Instagram for 3 minutes and by going to http://www.donatelife.net and becoming registered, officially.

On the other-hand, some of you may choose to specifically not become an organ donor for whatever reason it may be.   One of the most common things I hear is that people believe they are not healthy enough or “too old” to be a donor.  Another myth I’ve heard is that people do not wish to have specific parts of their body donated including their corneas or skin, so they do not register to donate at all.  I have heard that many people do not want to donate organs because they they wish to have an open casket or be cremated.  Another myth I have found out is that people do not register to be donors because they fear that in a life-or-death situation, that emergency medical personnel will not perform the necessary medical procedures in order to save their life, rather so their body can be used for donation!  Finally, a myth that many may not be aware of is that you do not have to be dead to be a donor!  That’s right, you can be a living-donor for a single kidney, the lobe of one lung, a segment of the liver, a portion of the pancreas, a portion of the intestine, or a portion of the pancreas.

It is perfectly fine to choose to not be an organ donor, but please make those decisions based on the facts, not the myths.  While you may watch Dr. Oz every afternoon or have watched too many Holiday Inn Express commercials, you are not capable of diagnosing whether your organs are of satisfactory health level to be donated; only your doctors can.  Even if some organs cannot be donated, others may be perfectly legitimate to donate to save someone’s life. Remember, between the various organs and and tissues in the human body, one person can save over eight lives and effect the lives of 50 or more!

Secondly, you can throw the “I am too old to be a donor” notion right out of the window.  NO ONE is too old to be a registered donor.  The oldest organ donor, to date, was a 99-year old cornea donor, and the oldest organ donor was 93 years old!  Not only can you be ancient and still be a donor, but you can choose exactly which organs you wish to have or not have donated, it is not an all-or-nothing thing.  Remember, it is your body and your decision is completely up to you!  And yes, you can still have a normal funeral service with an open-casket and your body will not be “mutilated” as some myths falsely suggest.

If you are seriously ill, the number one priority of the medical team is to save your life!  The emergency doctors and nurses working to save your life are separate from doctors who perform organ transplants, and organ donation is only considered if brain death has been determined, so no, they are not going to let you die so your body can be donated.

Finally, and one of the most amazing things you may or may not know about organ donation, is that you do not have to be dead to be a donor!  As my time clock was winding down very rapidly last May, one of my best and most loyal friends, Jessica Fry, was about to get on a plane in South Carolina and fly up to Connecticut once she found out she was a potential match for my liver.  If that is not a bad ass friend, then I don’t know what is.  Luckily, just before I was about to make friends with the angels in the sky, one of the angels exchanged their life for mine.  It apparently wasn’t my time.

Now that I have provided you with some information about Donate Life and organ/tissue transplantation, hopefully you have a greater understanding about organ donation and being a donor, and I encourage you to take the 3 minutes to register online at www.donatelife.net right now.  I was extremely lucky, others are not as fortunate and die waiting for a transplant.  Talk to your friends and family and ask them if they are registered donors.  You have no idea what your someone else’s organs may do for you someday or how you might change someone’s life life my “hero” did.   “Don’t wait. Donate.”

There are many other myths, that you probably don’t know, but I will leave that up to you to research. Below are some statistically information about organ donation and transplantation that you may find interesting, which you can find on this website: http://www.organdonor.gov/about/organdonationprocess.html#process6

“A computer program matches donor organs with recipients based on certain characteristics.  These include blood type, tissue type, height, and weight. The length of time the patient has been waiting, the severity of the patient’s illness, and the distance between the donor’s and the recipient’s hospitals also figure into who is the best match for a specific organ.”

  • 117, 741 people are waiting for a transplant in the US (The largest football stadium in the U.S. holds almost 110,000 people)
  • 18 people die each day waiting for transplants that can’t take place because of the shortage of donated organs.
  • In 2010, 62% of living donors were women. The statistic is reversed for deceased donation.
  • In 2010, 67% of all deceased donors were White, 16% were Black, 13% Hispanic and 2.3% Asian.
  • As of December 2011, the national waiting list was made up of 45% White, 29% Black, 18% Hispanic, and 7% Asian.
  • Currently, more than 100 million people or 42.7 percent of individuals age 18 and older have registered to be organ, eye and tissue donors in the U.S.
  • The nation’s top percentage of donor include Alaska and Montana both with 79% and the lowest being New York at 13.3%.  Other states include Connecticut 39%, Florida 34%, South Carolina 27%, North Carolina 53%.

donate life logo

Data from: U.S. Department of Health & Human Servicetp://www.organdonor.gov/about/data.html and Donate Life http://donatelife.net/wp-content/uploads/2012/06/DLA-Report-Card-2012-350781.pdf)

Learn. Live. Hope, Uncategorized

New Year, New Health, New Beginning.

2012 was a pretty rough year for me, to say the least, and it can be briefly noted as this: Sudden acute liver failure. Sixteen days admitted at Greenville Memorial (South Carolina). Unexpectedly, moving back home with my extended family in Connecticut.  Fifty-two days admitted at Yale Medical.  A last-minute liver transplant. Seizures. Lost pulse. Two risky, very crucial, life-saving brain surgeries within 3 weeks of a liver transplant. Loss of right peripheral vision in both my right and left eye. Restriction from operating a motor vehicle indefinitely. Disabled on social security and medicaid….There’s pretty much no other way to sum it other than being the most crazy, effed up year of my life.

Although I feel like I have for the most part fully recovered, and I try to be as “normal” as you and anybody else, I still have some work ahead of me. I have been making a very swift recovery physically which you may or may not have tracked via Facebook, but I have had many set-backs mentally which you may be unaware of.

I have not been easily able to grasp all of the sudden and drastic changes that comes with a transplant and how by having a transplant, my life has been forever changed. I am still fighting a daily battle trying to come to terms with what happened and how another person’s life was taken away from them, and their organ is the only thing keeping me alive.  I have a life, and they do not.  Their family suffers and grieves, and mine is happy and celebratory.  Sometimes it doesn’t seem right.  I am still having a very difficult time coming to terms with everything that has happened as it happened so suddenly and so drastically. Those who were not there to actually see what I went through, to experience my pain, to endure my struggle, to personally encounter my fight, then why should I expect you to understand at all?

Like I already said, it is very difficult for me, I do not expect it to be easy for you. We live in a greedy world, and sometimes I feel that living inside me, my donated liver, was the greatest act of selflessness that a person can do. It has touched my heart and my root of being so deeply, that I will forever and ever, feel indebted to fulfill this life with great meaning in respect and honor to my donor and his/her family and friends.

With time, and patience, mark my words, I plan on being fully recovered within one-year from now, as I insist on doing everything necessary in-order to do so. I will put 125% of my mind, my body, and my soul in order to get there. With that being said, anything or anybody that will not be a positive and motivating addition to my efforts to succeed in my personal journey to live a long, happy, and healthy life, will most likely no longer be a part of my life. I have long been willing to put others before me, and in return I have been compensated with appreciation and sincere acts of generosity by many, but also mental scars by others. That unfortunately is life, and now it is time to move forward and create a positive and appreciated path before me.  On the upside I have learned many valuable lessons from my recent experiences and relationships with friends and family, and for this new year and this new life, I have very high expectations to turn my very fortunate “new beginning” into something meaningful and commendable.

I plan on still being generous and kind, and without-a-doubt the biggest goofball you may come to know, finding great humor in the silliest of things. On the other hand, I now lack the strength and desire to haul along other’s senseless and heavy-burdens with me, and it is my goal to no longer allot any of my time to such obstructions. These next few years are my years to triumph. I would love for all of my closest friends and family to be along-side me in support of my journey to thrive as an admirable person and not only make a difference in my life, and possibly even yours in the years ahead. Relationships should help you, not hurt you, so in order to do that you need to surround yourself with people who reflect the person you want to be.  Your friends and family should consist of people you are proud to know, whom you admire, and show equal love and respect back to you.  I do realize this will not be the case for all, as some people come-and-go, which will be a challenge I will have to face as well.  I would love nothing more than to see you standing not behind me, but right next me in my journey to conquer 2013 and the following years after.

“Life is too short to wake up with regrets. So love the people who treat you right, forget about those who don’t. Believe everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just promised it would most likely be worth it.” ~Harvey MacKay

These are two short videos of some pictures of my medical experience and shortly after discharge at Yale Medical in New Haven, Connecticut. (Late April-June 2012).

Learn. Live. Hope, Musical MOtivation, Physical MOtivation

MO in the Mirror

Michael Jackson took the words right out of my mouth….

“I’m Gonna Make A Change,
For Once In My Life
It’s Gonna Feel Real Good,
Gonna Make A Difference
Gonna Make It Right . . .”

“I’m starting with the Mo in the mirror,
I’m asking her to change her ways
No Message Could Have
Been Any Clearer
If You Wanna Make The World
A Better Place
Take A Look At Yourself And
Then Make A Change…..”

Me jaundiced, hooked up to my IV patiently waiting with my cousin, Courtney, for a matching transplant in very late April 2012 just a few days before my transplant
Me, jaundiced, hooked up to my IV patiently waiting with my cousin, Courtney, for a match for a liver transplant in very late April 2012 just a few days prior to my transplant
Looking and feeling a million times better ready to celebrate the holidays with my family early December 2012
Looking and feeling a million times better ready to celebrate the holidays with my family early December 2012 a short 7 months later

Ever since I was hospitalized (first in Greenville in March and then at Yale in April), I have had no choice to make so many drastic modifications to my lifestyle in order to be healthy and stay alive. A transplant results in no drinking, no smoking, no raw sushi, and no salad bars just to name a few restrictions. I continually work out, and I am now fully dedicated to adhering to a gluten-free diet (in result of being diagnosed with Celiac Disease).

After my transplant and brain surgeries, I was having to swallow 46 pills a day, 46! Excuse my French, but holy $hi+ that is a lot of pills! I now am currently down to 29 pills/day, which is significantly less, but I still feel like an 80-year old doing organizing my weekly pills in one of those Monday-Sunday pill containers.

Swallowing a meal-full of pills several times-a-day, with all of the side-effects, on-top of feeling like my body had been run over by a16-wheeler was not fun. I could hardly perform simple tasks that you would never even think twice about doing like: walking, going to the rest-room by myself, getting my shoes/socks on without help, showering without sitting in a chair, without being constantly babysat.

One of my favorite lines in Adam Sandler’s “Big Daddy” is when Adam’s adopted son yells, “I wipe my own ass! I wipe my own ass!” The thought of this scene makes me chuckle to myself, and let me tell you why: when I was confided to the hospital bed (attached to what felt like enough wires to light up a Christmas tree), I couldn’t use the rest-room as I pleased. If I had to go #2, I had to buzz the nurse, wait for someone to bring me a bucket, do my thing, and then get my ass wiped, not by me, all while laying in bed (I am very good at back bridges when I do my workouts now haha). Talk about feeling violated, and privacy? Ha, I have lost all concept of what that is after my 52 days spent between the ICU and the transplant floor.

I endured a total of 71 days of hospitalization in the year 2013 which I later reflected on.  I missed out on most of the spring starting in mid-March going through the end of April, the entire month of May, and half of June from the outside world being locked up in the hospital (except for a brief two-week hiatus when I moved from Greenville, SC to Danbury, CT). While it was a great feeling to be out of the hospital, I wasn’t exactly “free” and nowhere near being back to “normal”. I am not allowed to drive because of my visual field impairment which is not expected to come back (I have lost my peripheral vision in both my right and left eyes to the right,  so unless something is directly in-front of me I can not see anything to my right-side).

My hair is finally filling in from where it was shaved in a line straight down the middle of my head for surgery. It is no longer falling out, which is very awesome to not have to pull handfuls of hair out of the drain every day. Since it is filling in, I no longer have to sport what I named a “Reverse MO-hawk.” I have gone from being completely independent and living on my own, to moving into my grandparent’s house. My grandparents are snow birds, so as they flocked to Florida for the cold winter months, I moved-in with my aunt and uncle and their two teenage boys, my cousins Robby and Rocco. I love my cousins, they are like my little bros, but if Call of Duty was never invented I think I would totally be okay with that.

My friends live in various states across the country, and I have no one besides my family here in Danbury.  When I say no one, I mean no one. I love my family dearly with all of my heart, but sometimes I just want to be able to hang out with my friends, go out for a drive to clear my mind, or go to the store alone. It are those “little things” in life that I can no longer do anymore that I long desire.  

I never realized how valuable those little things were to me, until they were no longer readily accessible to me. While my recovery is improving gradually and I am feeling much better, it still does not dismiss the fact that I am not exactly living the lifestyle of a normal mid-20-something year old.

The first few months after I was discharged, I wasn’t allowed to be home alone. There was a chance I could have more seizures, or fall, or that something else could easily go wrong with me. It is nice to have people around and be there for you, but everyone needs a breather by themselves every once in awhile; it is too often I lock myself away to catch a “breather” away from everyone else.

Although I’ve had to do a complete 180 with my life, I don’t wish to go back to the way I was living, not even for one second. I was going down a dead-end road, and wasn’t paying attention to the signs to tell me to pump the brakes and turn around. Sure I was having the time of my life, but deep down I wasn’t really happy with myself. Each day felt unfulfilled and I was yearning to do something with my life that was actually admirable. I wanted to feel proud of myself like I had once felt in my junior golf and college days.

Now, I finally am proud of myself again. I look in the mirror each day and I am in shock. Each day I see myself and when I see the “Mo in the Mirror” I’m like, “Wow, Mo, you’ve come such a long way, in such a short amount of time.” That feeling that I get when I see the new, improved, healthy Mo is what gives me the “Mo-tivation” to keep trucking along and give each day everything I have to offer.

Besides doing physical therapy I keep myself active each and every day. My over-anxious-self tried doing the Insanity work-outs within the first two months of being discharged, and that was probably the most idiotic set-back of my whole healing experience. Even though my mind was ready, my body was no where near being ready for that kind of physical activity and movement. So after that set-back and spending the last few months trying to heal from those injuries, I now finally feel SO much better and I can now begin to increase my physical activity gradually.

On Sept. 30, 2012, I participated in the Liver Life Walk held in Stamford, CT and walked 3-miles, which is my farthest recorded walking distance since being discharged from Yale in June. A few days after the Liver Life Walk, I felt like a small car ran me over, but that is definitely better than a 16-wheeler!  My legs were giving me large amounts of trouble, so unfortunately, I regressed once again. I continued out-patient physical therapy and ended that treatment in early November. Now, on my own, I work out in my aunt and uncle’s house with their treadmill, small weights, resistance bands, swiss ball, and use my own body strength with certain exercises and yoga poses. I walk a minimum of a mile each day, and sometimes I go up to 2.5 miles. My times have continued to improve as I continue to get stronger and gain more endurance. I incorporate a minimum of 100 crunches or similar type exercises to strengthen my core because that is very important to getting my entire body stronger.

I started off doing around 25-minute miles. I didn’t really keep track of my times at first because I was so slow–“Slow-Mo” you could call me, ha. Now I have started to keep track, because comparing times is really the only way to truly know if I am getting quicker or not.

Two-weeks ago, I did a 19:00 mile, two days after that I did it in 17:52, and the day after that I pushed myself really hard and did the mile in 14:09! Of course that is not an awesome speed or anything but I did shed over three-minutes in one-day, and with these chicken legs and everything else considering, that is a pretty big accomplishment! I left the treadmill with a big smile and felt pretty proud of myself, ready to set my next mile mark for 13:30.

On January 9th, 2013 I ran the mile in 10:39! I was so excited and proud of myself.  Yes, my legs did hurt and I had to take-it-easy for a few weeks after that, but it was very much worth the gratification of kicking so much ass!

Ran the mile in 10:39 just 7 months after discharge in June when I was hardly able to walk from one side of the house to the other
Ran the mile in 10:39 just 7 months after discharge in June when I was hardly able to walk from one side of the house to the other

Everyone is different in what motivates and inspires them to succeed, but I have found that my “mo-tivation” comes from seeing the results. When you can actually see a difference or a change for the better, that makes you feel like all of the hard-work you put-in is actually paying-off; and that is a damn good feeling. When you can look at the clock and see your times have gone down, or you can see in the mirror the physical changes taking place, that is fulfilling. I don’t know if it is the same feeling for you, but it gives me the inner drive to set goals and work harder at attaining them. I will work until I reach that goal, and then once I reach it, because I WILL reach it (and not let anything stop me), I then set higher goals to achieve.

I believe if you have a fierce mentality, you believe in your goal, and put the work into it, you can do anything you dream of. You have to believe in your goal, but most importantly you have to believe in yourself.  When you can get to that point, the work won’t seem like work, it will be overshadowed by your strong desire to succeed, and you will succeed.

One thing that I have found that is critical to achieving almost anything, is having patience. I am half-Italian and my last name is Gesualdi, so being patient isn’t exactly a characteristic that comes naturally for me. I have never really been patient in my life, but somehow, somewhere, during my ill-times, I dug very deep, the deepest I hope I will ever have to dig again, and found this patience with-in me that I never had before. My family was shocked. I was even shocked. It came out of nowhere. I don’t really care where it came from, but it was there, and it was crucial to saving my life. Without that patience I could have so easily given-up each and every time a doctor gave me negative news that pretty much suggested I had a greater chance of dying than living. Like I’ve said before, I firmly believe in mind over matter, and that is what got me through.

If you want to make a change, you have to start with yourself. It feels real good, it makes a difference, and it makes it right. That’s why I want you to know, I started with the “Mo in the Mirror”, and if I can do it, so can you, and so can anyone, you just have to believe you can 🙂